Anger Management

Anger Management(W 111)

This course focuses on anger avoidance. Anger is a secondary emotion that is fueled by primary emotions. Truly you cannot manage anger because once you let it in you either have to squelch it or express it, both are damaging. This course will help you by teaching “self-awareness” thinking skills that can help you avoid anger as much as possible.

Course Details

  • certificate Certificate of Completion
  • user-tie Author and Publisher: ACCI Lifeskills
  • book-open Format: eLearning and Printed Workbook
  • chalkboard-user Scientific Model: Cognitive Restructuring

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